Understanding Selective Functional Movement Assessment (SFMA) in Clinical Practice

Alex Bendersky
October 13, 2025

The Selective Functional Movement Assessment (SFMA) is a comprehensive evaluation tool designed to identify and address movement dysfunctions in individuals experiencing musculoskeletal pain. This assessment is particularly beneficial for healthcare professionals, including physical therapists, as it provides insights into the underlying causes of pain and dysfunction, rather than merely focusing on the symptoms. By utilizing SFMA, clinicians can develop targeted treatment plans that enhance rec

What is SFMA?

The SFMA is a systematic approach that evaluates fundamental movement patterns to identify dysfunctions that may contribute to pain. It consists of a series of tests that assess mobility, stability, and motor control across various joints and body segments. The primary goal of SFMA is to differentiate between mobility dysfunctions, which indicate limited range of motion, and motor control dysfunctions, which reflect issues with coordination and muscle activation.

Key Components of SFMA

  1. Top Tier Tests: The SFMA includes seven primary movement tests that assess the overall movement quality of the individual. These tests focus on:
    • Multi-segmental flexion
    • Multi-segmental extension
    • Multi-segmental rotation
    • Single-leg stance
    • Deep squat
    • Upper extremity patterns
    • Cervical spine movements
  2. Breakout Assessments: Following the initial screening, clinicians perform more detailed assessments, known as "breakouts," to pinpoint specific areas of dysfunction. This step allows for a deeper understanding of the movement patterns and helps identify the root causes of the issues.
  3. Regional Interdependence: A fundamental principle of SFMA is the concept of regional interdependence, which posits that dysfunction in one area of the body can affect other regions. For example, limited hip mobility may lead to compensatory movements in the lumbar spine, resulting in pain.

The Importance of SFMA in Clinical Practice

Incorporating SFMA into clinical practice offers numerous benefits for both patients and healthcare providers. By focusing on movement quality and identifying dysfunctions, clinicians can create more effective treatment plans tailored to the individual needs of their patients.

Benefits of SFMA

  • Comprehensive Evaluation: SFMA provides a holistic view of the patient's movement patterns, allowing clinicians to identify not only the site of pain but also the underlying causes.
  • Targeted Interventions: By understanding the specific dysfunctions present, therapists can implement targeted manual therapy and rehabilitation exercises that address the root causes of pain.
  • Prevention of Future Injuries: Identifying and correcting movement dysfunctions can help prevent future injuries, making SFMA a valuable tool for athletes and active individuals.

How SFMA Works

The SFMA process begins with a thorough assessment of the patient's movement patterns. This evaluation typically involves the following steps:

  1. Initial Screening: The clinician conducts the top-tier tests to assess the patient's movement quality. Each test is scored based on specific criteria, allowing the clinician to identify dysfunctional patterns.
  2. Detailed Assessment: If any of the top-tier tests reveal dysfunction, the clinician performs breakout assessments to further investigate the underlying issues. This may involve assessing joint mobility, muscle flexibility, and motor control.
  3. Treatment Planning: Based on the findings from the assessment, the clinician develops a personalized treatment plan that may include manual therapy, therapeutic exercises, and education on proper movement mechanics.

Common Conditions Addressed by SFMA

SFMA is particularly effective for addressing a variety of musculoskeletal conditions, including:

  • Low Back Pain: Many individuals with low back pain exhibit movement dysfunctions that can be identified through SFMA. By addressing these dysfunctions, therapists can help alleviate pain and improve function.
  • Shoulder Pain: Dysfunctional movement patterns in the shoulder can lead to pain and limited range of motion. SFMA helps identify these patterns and guides appropriate interventions.
  • Knee Injuries: SFMA can uncover underlying issues related to hip and ankle mobility that may contribute to knee pain, allowing for a more comprehensive treatment approach.

Implementing SFMA in Clinical Settings

To effectively implement SFMA in clinical practice, healthcare providers should consider the following strategies:

  1. Training and Education: Clinicians should undergo training in SFMA to ensure they are proficient in conducting assessments and interpreting results accurately.
  2. Integration with Existing Practices: SFMA can be integrated into existing evaluation protocols, enhancing the overall assessment process and providing additional insights into patient conditions.
  3. Collaboration with Other Professionals: Working alongside other healthcare providers, such as chiropractors and athletic trainers, can enhance the effectiveness of SFMA by providing a multidisciplinary approach to patient care.

Case Study: SFMA in Action

To illustrate the effectiveness of SFMA, consider the following case study:

Patient Profile

An 18-year-old male athlete presented with intermittent low back pain that had worsened over the past three months. He was an avid weightlifter and soccer player, but his pain had forced him to modify his training regimen significantly.

Assessment Process

Using SFMA, the clinician conducted the top-tier tests and identified several dysfunctional movement patterns, including limited multi-segmental flexion and extension. Breakout assessments revealed mobility deficits in the thoracic spine and hips, contributing to compensatory movements in the lumbar region.

Treatment Plan

The clinician developed a treatment plan that included:

  • Manual therapy to improve thoracic spine mobility
  • Targeted exercises to enhance hip flexibility and strength
  • Education on proper lifting techniques to prevent future injuries

Outcomes

After several weeks of treatment, the patient reported significant improvements in pain levels and functional mobility. He was able to return to his pre-injury training routine without discomfort.

Conclusion

The Selective Functional Movement Assessment (SFMA) is a powerful tool for healthcare professionals seeking to understand and address movement dysfunctions in patients with musculoskeletal pain. By focusing on the underlying causes of pain rather than just the symptoms, SFMA enables clinicians to develop targeted treatment plans that promote recovery and prevent future injuries. As the healthcare landscape continues to evolve, integrating SFMA into clinical practice will enhance patient outcomes and improve the overall quality of care.

FAQs about SFMA

What is the primary goal of SFMA?

The primary goal of SFMA is to identify dysfunctional movement patterns that contribute to musculoskeletal pain and to differentiate between mobility and motor control dysfunctions.

How does SFMA differ from traditional assessments?

Unlike traditional assessments that may focus solely on the site of pain, SFMA takes a holistic approach by evaluating movement quality and identifying underlying dysfunctions.

Can SFMA be used for injury prevention?

Yes, SFMA is an effective tool for injury prevention, as it helps identify and correct movement dysfunctions that could lead to future injuries.

Who can benefit from SFMA?

SFMA is beneficial for a wide range of individuals, including athletes, active individuals, and anyone experiencing musculoskeletal pain.

How can I find a clinician trained in SFMA?

To find a clinician trained in SFMA, consider searching for physical therapists or healthcare providers who specialize in movement assessments and rehabilitation.

By understanding and utilizing the Selective Functional Movement Assessment, healthcare professionals can significantly enhance their ability to diagnose and treat musculoskeletal disorders, ultimately leading to better patient outcomes and improved quality of life.

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