Knee injury and Osteoarthritis Outcome Score (KOOS)-Your Complete Guide

Alex Bendersky
October 1, 2025

A surprising fact: more than 90% of patients say their decision to get knee surgery depends on better pain management, fewer symptoms, easier daily activities, and improved knee-related quality of life. The KOOS score helps address these patient concerns.

The Knee injury and Osteoarthritis Outcome Score (KOOS) has been studied in more than twenty research projects worldwide since its launch in 1998. This detailed questionnaire works well for knee injuries that might lead to post-traumatic osteoarthritis. It has 42 questions split into five main areas: Pain, Symptoms, Function in daily living, Function in Sport/Recreation, and knee-related Quality of Life.

Research shows the KOOS questionnaire is very reliable. Most of its sections score between 0.83-0.95 in test-retest reliability. The score also picks up changes after both surgical and non-surgical treatments. Patients with ACL injuries, meniscal damage, or other knee problems that could cause osteoarthritis later can benefit from this tool. It gives doctors valuable information about how patients say they're doing.

This piece will teach you all about the KOOS score. You'll learn about its different sections, how to give the questionnaire, and what the results mean.

What is KOOS and Who is it For?

The Knee injury and Osteoarthritis Outcome Score (KOOS) is a complete, knee-specific tool that helps understand patients' views about their knee problems. This self-administered questionnaire reviews both immediate and long-term effects of knee injury through 42 items in five different subscales.

Conditions KOOS is used for

We created the KOOS questionnaire to review knee conditions that might lead to post-traumatic osteoarthritis. The tool works really well to assess several specific knee conditions:

  • Anterior cruciate ligament (ACL) injuries and reconstruction
  • Meniscus injuries and tears
  • Chondral and focal cartilage lesions
  • Knee ligament injuries
  • Long-term knee osteoarthritis
  • Total knee arthroplasty and joint replacement
  • Lateral tibial plateau fractures

Research shows a major knee injury makes you 4-6 times more likely to develop knee osteoarthritis. The KOOS bridges the gap between knee injury and possible osteoarthritis development, making it vital throughout this journey.

Age groups and patient types

KOOS score's strength lies in how well it works for different people. Studies confirm its effectiveness in men and women aged 14-79 with various knee disorders. The questionnaire helps:

  • Young, active people with recent knee injuries
  • Middle-aged adults who notice knee problems
  • Older patients with long-term osteoarthritis
  • People recovering from knee surgeries, including total knee replacement

The KOOS has proven reliable in many different groups. This includes younger patients getting ACL reconstruction, arthroscopy patients of various ages, meniscectomy patients with and without OA, and older people who've had total knee replacement.

Kids with knee injuries get their own version - a 39-item pediatric questionnaire (KOOS-Child) that uses drawings to show functional activities. Boys and girls aged 7-16 respond well to this adapted version.

When to use KOOS vs KOOS JR

The original KOOS gives you a full picture, but sometimes shorter versions make more sense:

KOOS Joint Replacement (KOOS JR) is a shorter 7-item tool made specifically for patients with end-stage knee OA who need total knee arthroplasty. This version combines pain, symptoms, and functional limitations into one score that shows overall "knee health".

KOOS JR works best when you:

  • Review outcomes for total knee replacement patients
  • Work with older adults who have advanced osteoarthritis
  • Need a quicker questionnaire (takes 70% less time)
  • Focus on simple functional activities rather than sports performance

The full KOOS works better when you:

  • Check younger, more active patients (KOOS JR only covers basic activities)
  • Need to assess sports and recreational function
  • Want detailed information about separate areas
  • Follow knee conditions from injury through recovery

Academic users can access both tools freely, making them great options for clinical practice and research.

Breaking Down the KOOS Subscales

The KOOS questionnaire breaks down patient-reported knee problems into five distinct dimensions. Healthcare providers can learn about specific areas of concern. Each subscale looks at different aspects of knee function and gets its own score to give a complete view of a patient's condition.

Pain and Symptoms

KOOS looks at two significant aspects of knee problems through separate subscales: Pain (9 items) and Symptoms (7 items).

The Pain subscale measures how often knee pain occurs and how severe it is during various activities. Questions start with how frequently pain happens (from "never" to "always"). Then patients tell about pain during specific movements like twisting/pivoting, straightening, bending, walking on flat surfaces, climbing stairs, and during rest or standing. This approach captures all possible pain triggers.

The Symptoms subscale looks beyond pain. Questions focus on morning stiffness, stiffness after sitting or resting, swelling, grinding/clicking sounds, catching/hanging feelings, and knowing how to straighten or bend the knee fully. These symptoms help doctors tell different knee conditions apart and see mechanical limitations.

Both subscales use a five-point Likert scale (0-4). Normalized scores go from 0 (extreme problems) to 100 (no problems). This standard scoring lets clinicians track progress over time. Studies show test-retest reliability ranges from 0.75-0.95 for these subscales.

Daily Living and Sports Function

KOOS splits functional assessment into two distinct subscales: Activities of Daily Living (ADL) with 17 items and Sport/Recreation Function with 5 items.

The ADL subscale matches the Function dimension in the WOMAC Osteoarthritis Index. It looks at common daily activities such as:

  • Stair navigation (ascending and descending)
  • Standing and sitting movements
  • Walking on flat surfaces
  • Getting in/out of cars, baths, and beds
  • Household duties (both light and heavy)

The Sport/Recreation subscale focuses on more demanding physical activities that matter to athletes and active people: squatting, running, jumping, twisting/pivoting, and kneeling. This part works great for younger, more active patients. It can spot smaller improvements other tests might miss.

Research shows these functional subscales have good internal consistency. Cronbach's alpha values range from 0.84-0.97 for ADL and 0.84-0.98 for Sport/Recreation among osteoarthritis patients.

Knee-related Quality of Life

The Quality of Life (QOL) subscale has 4 items and measures how knee problems affect overall wellbeing and lifestyle. This vital dimension looks at:

  1. How often people think about their knee problems
  2. Lifestyle changes to avoid potentially damaging activities
  3. Confidence issues related to the knee
  4. Overall knee difficulty experienced

The QOL subscale stands out because research shows it usually has the largest effect size after treatments. This makes it very sensitive to meaningful clinical changes. More than 90% of patients waiting for knee replacement say QOL improvement is "extremely" or "very" important in their decision to have surgery.

Researchers use the QOL subscale to understand the mental and social aspects of knee problems. This includes awareness and lifestyle changes that knee conditions force people to make. Test-retest reliability for this subscale ranges from 0.83-0.95 for injury patients and 0.6-0.91 for osteoarthritis patients.

All five KOOS subscales work together to give a detailed picture of knee function. Each dimension can be scored separately based on the patient's needs or research questions.

How to Administer the KOOS Questionnaire

The right way to give the KOOS questionnaire will give accurate results that show a patient's actual knee condition. This patient-reported outcome measure needs minimal clinician involvement, unlike many clinical assessments. The right setup is a vital part of the process.

Self-administration process

Patients can complete the KOOS questionnaire on their own without an interviewer's help. This approach brings several benefits:

  • Less time needed from clinicians
  • Lower risk of interviewer bias
  • Patients can work through it at their pace

Patients usually fill out the KOOS in waiting rooms before they see their doctor. Research teams can mail the questionnaire to participants and get it back by post, which worked well in Swedish validation studies. The American validation study got good results using both clinic-based and mail-based methods.

Note that no one has verified interview or phone formats for the KOOS. Using these methods might affect how reliable and valid the results are.

Paper vs electronic formats

Both paper and electronic versions of the KOOS work well today. Each type has its own advantages:

Paper format benefits:

  • No need for technical setup
  • Easy to use for any age group
  • Works without internet

Electronic format benefits:

  • Makes sure all questions get answered
  • Cuts down on data entry mistakes
  • No unclear markings
  • Scores calculate and verify automatically
  • Quick access to data

Research shows electronic questionnaires take less time to complete and process than paper ones. About 83% of people either liked electronic formats better or had no strong preference.

Studies consistently show that electronic PROMs give similar scores to their paper versions. Electronic versions need just small changes from paper ones, mostly in how they look rather than what they contain.

Time required and setup tips

The KOOS questionnaire takes about 10 minutes to finish. This makes it perfect for regular clinic use without putting too much strain on patients.

Here's how to set up the KOOS:

  1. Find a quiet place with few distractions
  2. Let patients know they can follow the instructions easily
  3. Tell them to think about their experience from the past week
  4. Check the internet connection first if using electronic formats, since bad Wi-Fi can cause issues

You need permission to use the KOOS. Requirements differ based on whether it's for non-funded academic work, healthcare, or commercial use. MAPI Trust offers the official questionnaire, and you can download Excel scoring files from koos.nu.

The original version's format and text must stay the same to collect accurate data with the KOOS score.

Scoring and Interpreting KOOS Results

Understanding how to read your KOOS results depends on knowing the scoring system that converts questionnaire responses into meaningful clinical information. Your next significant step after completing the KOOS questionnaire involves calculating and analyzing the results accurately.

Using a KOOS score calculator

Specific calculation methods help convert raw KOOS responses into meaningful scores. You can find official scoring instructions at www.koos.nu. These tools ensure consistent results:

  • Excel spreadsheets available from the official KOOS website
  • Online calculators specifically designed for KOOS scoring
  • Electronic PROM platforms with built-in validation

Automated tools help prevent common arithmetic errors, though manual calculation remains possible. Each of the five subscales needs separate calculation because a total KOOS score lacks validation and isn't recommended.

Understanding normalized scores

KOOS employs a normalized scoring system with each subscale ranging from 0-100. Better knee function earns a higher KOOS score, unlike some rheumatology measures:

  • 100 points = no knee problems
  • 0 points = extreme knee problems

This scoring approach follows orthopedic traditions where "more is better". Scores typically fall into these categories:

  • 87.5-100: No difficulties
  • 62.5-87.4: Mild difficulties
  • 37.5-62.4: Moderate difficulties
  • 12.5-37.4: Severe difficulties
  • 0-12.4: Extreme difficulties

Changes of 8-10 points represent the Minimal Important Change (MIC), which likely indicates meaningful clinical differences to patients.

Common mistakes in interpretation

KOOS results can be misinterpreted in several ways:

Averaging all subscales to calculate a total KOOS score gives too much weight to the ADL dimension (17 items) compared to Quality of Life (4 items). Each dimension needs separate analysis and reporting.

Patient populations show different Minimal Detectable Change values. Knee injury patients show smaller changes (5-8.5 points) than osteoarthritis patients (13.4-21.1 points). This context matters significantly.

Score direction comparisons between measures like WOMAC (where 0=best) and KOOS create confusion. Score directions need verification before comparing different outcome measures.

Comparing KOOS with Other Tools

Doctors need to understand how different measures stack up to pick the right knee assessment tool. Each knee outcome measure has its own purpose and target patient group, even though they might seem alike.

KOOS vs WOMAC

The KOOS came from expanding the Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC). WOMAC fits completely inside KOOS, so doctors can calculate both scores at once. These tools have some key differences:

  • Scoring direction: KOOS and WOMAC use opposite scoring systems. KOOS gives 100 points for excellent results, while WOMAC marks excellent results with 0.
  • Added dimensions: KOOS adds two more subscales that WOMAC doesn't have: Sport/Recreation Function and knee-related Quality of Life.
  • Sensitivity: Research shows KOOS picks up bigger changes than WOMAC, even in older patients with bad knee OA.

KOOS works better than WOMAC to spot future improvements after surgery because its Pain and Stiffness subscales don't max out as easily.

When to use KOOS JR score

KOOS JR (Joint Replacement) offers a quick 7-question version that works best for:

  • Patients getting total knee replacement for end-stage knee OA
  • Quick assessments (2 minutes instead of 8-10 minutes for full KOOS)
  • Busy clinical settings

Studies show KOOS JR reliably measures changes, with standardized response means of 1.79 and 1.70.

Benefits of KOOS outcome measure

KOOS stands out from other knee assessment tools in several ways:

This complete assessment tracks patients from injury through healing and possible OA development. That makes it great for checking both short-term and long-term effects of knee problems.

The knee-related Quality of Life subscale spots clinical changes better than other parts. Doctors use this subscale to see how knee problems affect patients mentally.

Young and active patients benefit from the Sport/Recreation subscale. This part checks functions that matter most to people getting knee treatments.

Conclusion

The Knee injury and Osteoarthritis Outcome Score works as a great tool to assess knee conditions. In this piece, you'll see how KOOS questionnaire connects acute knee injury with possible osteoarthritis development. Medical professionals find it useful in both clinical practice and research.

KOOS stands out by measuring five different aspects of knee health. The test works well across various age groups and conditions, showing its adaptability. You'll get reliable feedback about patient outcomes whether dealing with ACL tears, meniscal injuries, or 10-year old osteoarthritis.

The questionnaire takes just 10 minutes to complete. Medical staff can easily add it to their daily routine and get valuable benefits. A scoring system from 0-100 helps track changes over time and adjust treatment plans when needed.

KOOS captures what really matters to patients about their knee function. The quality of life section addresses concerns that 90% of patients have when they think about knee surgery. Athletes and active people find the sport/recreation section helpful, especially when they need more than simple daily activities.

Other options like WOMAC and KOOS JR exist, but the complete KOOS test gives you the full picture. Of course, your patient's needs and clinical goals should guide your choice between these tools.

KOOS equips doctors and patients with solid data about knee function. This standard approach will give a consistent way to monitor knee conditions from the original injury through recovery and beyond. Now you can use KOOS confidently in your practice to improve treatment decisions and patient outcomes.

Key Takeaways

The KOOS questionnaire is a comprehensive, validated tool that helps healthcare providers assess knee function across five critical dimensions, making it essential for tracking patient outcomes from injury through recovery.

• KOOS evaluates five separate subscales: Pain, Symptoms, Daily Living, Sports Function, and Quality of Life, providing comprehensive knee assessment in just 10 minutes

• The questionnaire uses normalized 0-100 scoring where higher scores indicate better function, with 8-10 point changes representing clinically meaningful improvements

• KOOS works for diverse populations aged 14-79 with various knee conditions, from ACL injuries to osteoarthritis, making it versatile for clinical practice

• Unlike WOMAC, KOOS includes sports function and quality of life dimensions, showing better sensitivity to detect improvements especially in active patients

• Self-administered format reduces clinician burden while maintaining reliability, with both paper and electronic versions validated for accurate results

The KOOS bridges the critical gap between acute knee injury and potential osteoarthritis development, capturing patient-reported outcomes that truly matter for treatment decisions and long-term knee health monitoring.

FAQs

Q1. How is the KOOS score interpreted? The KOOS score uses a 0-100 scale for each subscale, where 100 indicates no knee problems and 0 represents extreme difficulties. A change of 8-10 points is generally considered clinically significant. Each subscale (Pain, Symptoms, Daily Living, Sports Function, and Quality of Life) should be interpreted separately.

Q2. What constitutes a poor KOOS score? A KOOS score below 37.5 indicates severe to extreme difficulties with knee function. Specifically, scores between 12.5-37.4 represent severe difficulties, while scores below 12.4 indicate extreme problems. However, it's important to consider all subscales and the patient's individual context when interpreting results.

Q3. What age groups and conditions is the KOOS suitable for? The KOOS is validated for individuals aged 14-79 with various knee conditions. It's appropriate for assessing acute knee injuries, post-surgical recovery, and chronic conditions like osteoarthritis. The questionnaire is particularly useful for tracking knee health from initial injury through potential osteoarthritis development.

Q4. How long does it take to complete the KOOS questionnaire? The full KOOS questionnaire typically takes about 10 minutes to complete. It's designed to be self-administered, allowing patients to fill it out independently in waiting rooms or at home. This makes it an efficient tool for both clinical practice and research settings.

Q5. How does KOOS compare to other knee assessment tools? KOOS offers a more comprehensive assessment compared to tools like WOMAC, including additional subscales for Sports Function and Quality of Life. It shows better sensitivity in detecting improvements, especially in active patients. While KOOS JR provides a shorter alternative for specific populations, the full KOOS is preferred for its detailed evaluation across various knee conditions and patient groups.

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